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My Track Family
Written on 5/18/2012 - It’s 5:30am. I’ve been up for almost 45 minutes dealing with a severe sinus infection that originated from cold I caught just before leaving on 6-day trip for two meets in Asia....
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Does an Athlete Need to be a Student of Their Sport?
In every sport there seems to be two types of athletes. On one side there are those athletes who want to dissect and devour everything there is to know about their sport and on the other side sit...
View ArticleHow to Find a Training Group and Coach
Finding a training group requires some research on the athlete’s part – it’s a good idea to look around online but most importantly to talk to other athletes, current and former. If you have a shoe...
View ArticleHow much should I pay my coach?
Paying a coach usually ranges from about $300 to $1,500 per month. It depends on location, coaching experience, training group size, etc., but those numbers can go up or down in certain circumstances....
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